urban solace | mindful living

Celebrating over two decades of evidence-based community wellness initiatives in the city.

Offerings & Services

A diverse group of colleagues seated in a meeting — Mindfulness Matters

Urban Solace Moonlight Yoga event with a diverse group of participants in boat pose — Community Initiatives

An African-American, female-presenting client practicing yoga with their laptop — Weekly Livestreams

A diverse group of participants practicing yoga at an Urban Solace Escape Retreat — Wellness Retreats

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Discover your strength, balance, and peace of mind with US.